zoqavip.blogg.se - How much vitamin c in a cutie

Other citrus fruits can also help you meet your vitamin C needs. Widely eaten, oranges make up a significant portion of dietary vitamin C intake. One medium-sized orange provides 83 mg of vitamin C, which is 92% of the DV ( 7, 54 ). 70% Vitamin C Are cuties as healthy as oranges?Īlthough a clementine weighs only about half as much as a navel orange, ounce for ounce they are nutritionally similar: about the same amount of calories and potassium, while a navel orange contains slightly more fiber, vitamin C, calcium and folate per ounce. When you fill a bowl with our easy-to-peel Cuties, you give your family a delicious, healthy choice they’re sure to love. Vitamin C: 40% of the Daily Value (DV) Do cuties have vitamin C?

Do Cuties have the same vitamins as oranges?Ĭarbs: 9 grams.

What are the benefits of Cutie oranges?.

How many oranges does it take to get 1000 mg of vitamin C?.

Is it better to eat an orange or take vitamin C?.

How many oranges should you eat a day for vitamin C?.

How much vitamin C is there in a cutie?.

Do clementines have as much vitamin C as an orange?.Do cuties have the same vitamins as oranges?.